BeckyOct 29, 20193 minThoughts on yoga...Its been a while since I've posted on here, since going away thought it would be a good way for you to see what I'm up too, projects, new locations etc. Taki...
BeckyMay 23, 20184 minFinding BalanceLife is a balancing act nowadays. Trying to juggle work, family, friends & social activities, cleaning, exercise & eating well, these in itself can be challe...
BeckyMay 4, 20182 minA little message for new teachers...By all means I'm not claiming to have become the best teacher I possible can be, I don't think you ever reach such a stage, there's always so mush to learn. ...
BeckyApr 16, 20181 minYin Yoga and workshopI have been teaching Yin yoga since January and love teaching it! Its such a different practice to my my dynamic Hatha and Vinyasa style. I really enjoy seei...
BeckyMar 27, 20182 minBreath of fresh airAs spring starts to (gradually) enter our lives. Starting to sow the seeds for harvest, maybe already, like me, starting to receive from pre-sown seeds. This...
BeckyMar 7, 20181 minFrom the otherside...Many people have taken a class, but how does it feel to be guiding the class? In truth, I feel as if I were going through it with you. Tuning in with your th...
BeckyFeb 15, 20181 minStrength in Stillness...This is something that has been in the forefront of my mind this week. Sometimes we can rush through life, or rush through poses, and not feel the true force...
BeckyFeb 2, 20181 minInversions - Upsidedown & steadyFor a little while now my goal has to been to find peace and balance in a headstand. Before I had problems with my legs feeling like jelly (low blood pres...
BeckyJan 19, 20181 minBenefits of Practicing Yoga• Clarity of mind • Detoxification for the body • Helps uplift mood • More intune with your body and the connection to mind • Helps to lengthen, strengthen a...
