BeckyJan 19, 20181 minBenefits of Practicing Yoga• Clarity of mind • Detoxification for the body • Helps uplift mood • More intune with your body and the connection to mind • Helps to...
BeckyOct 29, 20193 minThoughts on yoga...Its been a while since I've posted on here, since going away thought it would be a good way for you to see what I'm up too, projects, new...
BeckyMay 23, 20184 minFinding BalanceLife is a balancing act nowadays. Trying to juggle work, family, friends & social activities, cleaning, exercise & eating well, these in...