From the otherside...

Many people have taken a class, but how does it feel to be guiding the class?

In truth, I feel as if I were going through it with you. Tuning in with your thoughts, your emotions, guiding the asana, remembering the breathe. I tend to throw alot of energy into my teaching, I feel like energy catches on and I want to inspire people through practice.

After a class I feel truely at peace, relaxed. I feel as if in a small may I've helped those people. Of course I realize some people will connect to my classes, others not so much. Everyone has different life experiences and people connect to different people. We go through the process together.